Yoga, Breathwork & Sound Healing Retreat
Join Francesca Stutely & Lisa Sprosen on the Costa Blanca,Spain, for 3 days, immersing yourself in nature, doing Yoga, detoxing your body, mind and soul with clean food, transformational Breathwork, and Sound healing. A truly transformational weekend awaits you. On offer are Rosen Method Bodywork sessions, releasing tension, trauma and pent up emotions in the body. Come and have some ‘Me time’, and allow yourself to be nurtured and to form new healthy habits. Please whatspp Francesca directly +34 644 116 098
Shared room 550GBP
Private room 675GBP
Afternoon Sound Healing Retreat
An afternoon of Sound Healing with Slow Yoga, Voice work, Crystal Singing Bowls with Francesca Stutely, and Singer and Actress Julia Bless! Using the vibration of sound as a healing tool, we go on a journey of self discovery using our own voices to unblock the throat chakra-clearing the channels of communication, releasing stuck emotions and freeing energy in the whole body. We then absorb the vibrations of the crystal singing bowls in a lying down meditation to align the chakras, calming the nervous system and touching the inner peace we all deserve.
Crystal Singing Bowls Meditation
Enjoy lying down, eyes closed, healing meditation with the sound of the singing bowls. It will calm your nervous system and balance your energetic body.
New Beginnings Retreat
This retreat offers the supportive, connecting practices of Yoga, Meditation, Mindfulness Practice, Qigong, Healing Touch, Bowen Technique & Rosen Method Bodywork. Join us in this peaceful relaxing venue surrounded by nature.
21 Day Detox Programme
21 days to feel great, cleanse & weight loss! We will support you every step of the way.