Rosen Method Intensive
6 day Rosen Method Bodywork intensive, Belsize Park, London
As part of my teaching training I will be co teaching this 6 day intensive
Learn how to nurture your body and expand your awareness by developing the skills of attuned touch and dialogue
Bringing awareness to unconscious emotions and physical holding patterns
Explore the way muscle tension limits access to physical and emotional well being
The importance of self care, and the ability to tune into one’s own emotions and needs
Safe physical touch and meaningful connection for managing stress and enhancing overall well-being
Understanding the natural breath and its relationship to the non-conscious
£675 https://rosenmethod.co.uk/event/rosen-method-bodywork-intensive-2/
Rosen Method Intensive Spain
I am co Teaching this Intensive, as part of my Teacher Training in the Beautiful Suniai Retreat Center, Oliva, Costa Blanca, Spain.
Reconnect with Yourself at Our Rosen Method Intensive in Spain
Join us for seven rejuvenating days at the serene Suniai-Oliva Retreat in Spain a one of a kind opportunity to relax, renew, and reconnect through the transformative power of Rosen Method somatic bodywork. Whether you’re seeking restoration, mindful connection, or simply a break from the everyday, this retreat offers a tender, welcoming space to experience the unique depth and insight of the Rosen Method – and to come home to yourself.
Tucked just outside the picturesque village of Oliva on Spain’s eastern coast, Suniai-Oliva is an idyllic setting. With its warm Mediterranean climate, pristine white sand beaches, and breathtaking mountain trails, it’s the perfect setting to unwind and recharge.
Take the time to step away from the rhythm of daily life and immerse yourself in deep somatic bodywork, gentle movement, and meaningful connection – all within a truly supportive environment.
To book onto this wonderful Intensive Retreat, a £350 non-refundable deposit is payable at the time of booking.
If you are interested in a payment plan, please come directly to info@rosenmethod.co.uk.
Your Stay Includes:
7 nights of accommodation in nature-inspired rooms, each featuring comfortable twin beds and a private ensuite bathroom.
Enjoy three wholesome, plant-based meals a day, all naturally gluten-free and thoughtfully prepared to delight every palate—whether you’re vegan or simply love good food.
Menus are rooted in the vibrant traditions of Mediterranean cuisine, blending flavors from both the eastern and western coasts to create nourishing, balanced dishes that are as satisfying as they are delicious.
You will have one day off during the week which will give you time to explore the calming waves of the Mediterranean and the stunning views of the nearby mountains. Enjoy a peaceful stroll along the beach or take a hike in the mountains, all just a short distance from your room. For those that wish to explore the countryside, you can rent bicycles and electric bicycles. Rise through the scenic landscapes, breathe in the fresh air and immerse yourself in the natural beauty that surrounds the retreat.
Event Information
It is recommended to fly into Alicante airport, transfers to be arranged.
Reconnect with Yourself at Our Rosen Method Intensive Retreat in Spain Ticket
£1,795.00 If you are interested in a payment plan, please come directly to info@rosenmethod.co.uk.
Rosen Method Introductory Weekend
The Rosen Method Bodywork Weekend Workshop is for anybody who is interested in the Rosen Method. The Workshop can be attended for personal well-being and/or professional development; it can also be undertaken with the aim of becoming a Rosen Method Bodywork practitioner.
You will be working with each other, focusing on attuned physical touch, verbal touch, presence and listening, and embodied self awareness.
Examples of topics that may be explored throughout the weekend:
The importance of touch for general well-being and health
Touch and safe connection as an antidote to a stressful life
The importance of self-care, being able to listen in to one’s own feelings and needs
The importance of working with kindness, nonjudgement, self-acceptance and truthfulness
Weekend Workshop with Louisa Turner, Francesca Stutely, and Lisa Sprosen - St George Community Hall, Wrotham Kent - 27th-28th September 2025
£350.00
Rosen Method Bodywork Introductory weekend,Spain
Enjoy a weekend of exploring The Rosen Method Bodywork, as a tool for self development and discovery. I am doing my teacher training with Louisa Turner, this time in Spain.
This workshop will introduce you to the fundamental skills that are used in Rosen Method Bodywork. This is a chance to have a relaxing and also stimulating weekend learning about the connection between the mind, our thoughts and experiences, our heart – our feelings including both our longing and our fears, and our physical sense of self – how we feel, what we sense, our sensations and interoception. You will experience the connection between the breath and our emotional state and learn how to communicate using touch and presence for well-being and mindbody harmony.
No previous experience required.
Cost £599 inclusive residential, includes Rosen Method workshop, 09.30-13.30 daily, morning yoga, evening yoga slow class with sound healing, all meals and accommodation.
Rosen Method workshop only, £250, 09.30-13.30, lunch 15 euros a day. Separate Yoga Class, Morning Session 1 hour, 15 euros, Evening Sessions 2 hours 20 euros
Spring Forward Yoga Retreat
All inclusive £680 private room, £560 shared room.
Fly into ALicante airport, shuttle transfer.
Please DM Francecsca directly +34 644116098
Rosen Method Introductory weekend workshop, Nottingham
Enjoy a weekend of exploring The Rosen Method Bodywork, as a tool for self development and discovery. I am doing my teacher training with Louisa Turner, In London.
This workshop will introduce you to the fundamental skills that are used in Rosen Method Bodywork. This is a chance to have a relaxing and also stimulating weekend learning about the connection between the mind, our thoughts and experiences, our heart – our feelings including both our longing and our fears, and our physical sense of self – how we feel, what we sense, our sensations and interoception. You will experience the connection between the breath and our emotional state and learn how to communicate using touch and presence for well-being and mindbody harmony.
No previous experience required.
Cost £280
Early Bird until August 6th £240.
Rosen Method Bodywork Introductory workshop,London
This workshop will introduce you to the fundamental skills that are used in Rosen Method Bodywork. This is a chance to have a relaxing and also stimulating weekend learning about the connection between the mind, our thoughts and experiences, our heart – our feelings including both our longing and our fears, and our physical sense of self – how we feel, what we sense, our sensations and interoception. You will experience the connection between the breath and our emotional state and learn how to communicate using touch and presence for well-being and mindbody harmony.
No previous experience required.
Cost £280
Early Bird until August 6th £240.
Late Summer Retreat
Come and relax in the countyside, detox physically, emotionally and mentally with Yoga, Clean Eating, Qi Gong, meditaion, and Sound Healing. Book your place right now, for a truly tran foramtional weekend. We offer The Rosen Method Bodywork, and The Bowen technique, to help shift stuck emotions in the body and mind.
Rosen Method Introductory Weekend, Kent,UK
Enjoy a weekend of exploring The Rosen Method Bodywork, as a tool for self development and discovery. I am doing my teacher training with Louisa Turner, in Kent.
This workshop will introduce you to the fundamental skills that are used in Rosen Method Bodywork. This is a chance to have a relaxing and also stimulating weekend learning about the connection between the mind, our thoughts and experiences, our heart – our feelings including both our longing and our fears, and our physical sense of self – how we feel, what we sense, our sensations and interoception. You will experience the connection between the breath and our emotional state and learn how to communicate using touch and presence for well-being and mindbody harmony.
No previous experience required.
Cost £280
Early Bird until August 6th £240.
Afternoon Sound Healing Retreat
An afternoon of Sound Healing with Slow Yoga, Voice work, Crystal Singing Bowls with Francesca Stutely, and Singer and Actress Julia Bless! Using the vibration of sound as a healing tool, we go on a journey of self discovery using our own voices to unblock the throat chakra-clearing the channels of communication, releasing stuck emotions and freeing energy in the whole body. We then absorb the vibrations of the crystal singing bowls in a lying down meditation to align the chakras, calming the nervous system and touching the inner peace we all deserve.
Yoga, Breathwork & Sound Healing Retreat
Join Francesca Stutely & Lisa Sprosen on the Costa Blanca,Spain, for 3 days, immersing yourself in nature, doing Yoga, detoxing your body, mind and soul with clean food, transformational Breathwork, and Sound healing. A truly transformational weekend awaits you. On offer are Rosen Method Bodywork sessions, releasing tension, trauma and pent up emotions in the body. Come and have some ‘Me time’, and allow yourself to be nurtured and to form new healthy habits. Please whatspp Francesca directly +34 644 116 098
Shared room 550GBP
Private room 675GBP
Crystal Singing Bowls Meditation
Enjoy lying down, eyes closed, healing meditation with the sound of the singing bowls. It will calm your nervous system and balance your energetic body.
New Beginnings Retreat
This retreat offers the supportive, connecting practices of Yoga, Meditation, Mindfulness Practice, Qigong, Healing Touch, Bowen Technique & Rosen Method Bodywork. Join us in this peaceful relaxing venue surrounded by nature.
21 Day Detox Programme
21 days to feel great, cleanse & weight loss! We will support you every step of the way.