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In the physical yoga classes-the asanas, there is rarely time to talk about the philosophy of yoga. Here I present the 8 limbs of yoga from Pantanjali’s ancient texts, in a way to incorporate them into your daily life-Enjoy!
In the physical yoga classes-the asanas, there is rarely time to talk about the philosophy of yoga. Here I present the 8 limbs of yoga from Pantanjali’s ancient texts, in a way to incorporate them into your daily life-Enjoy!